Very frequently falling into micro-sleep at work

2018-04-11 07:42:55

At work, as a web developer, I see myself consistently falling into micro-sleep mainly at the beggining of afternoons and during the end of the mornings. Obviously, my productivity isn't the best.

I pay attention about what I eat, how much I sleep and the sport I do ; and I have tried over the years to get some technics to trouble shoot that problem, but nothing seems to work out.

Any idea, any tips on how to solve this kind of issue ?